Unlock your potential with our tailored strength training and gentle fitness class designed to build muscle, improve balance, and enhance overall wellness in a supportive and safe environment.

What to Expect:

Targeted Exercises: Strengthen key muscle groups and boost mobility Improved Balance: Enhance stability and reduce fall risk Safe & Supportive: Designed with all abilities and levels in mind

Join us to embrace a stronger, more active lifestyle and feel more confident in your daily activities.

Please feel free to pop in during office hours for a cuppa and chat with our friendly staff. The Centre is open to everyone in the community and provides a range of opportunities to learn, share skills and interests and belong. Drop in…enrol in a class…volunteer…and enjoy being an active member of your local Neighbourhood House!

Terms and Conditions

• Full course fees are payable at the time of enrolment. Places in courses are only secure once full payment has been received by Mackie Rd Neighbourhood House (MRNH). Priority re-enrolment is available to continuing full term paying participants
• Waiting lists shall be kept for over-subscribed classes.
• If numbers permit, a higher casual fee may apply to some classes, provided:

The class has the minimum paid enrolments required

There is no waiting list

A vacancy exists in the class. Priority re-enrolment is not available to participants who pay casual fees.

• Concessions apply to some term class fees on presentation of a current:

Commonwealth Health Care Card

Centrelink Pension Concession Card

Concessions are not available for ACFE funded courses and casual fees.

• Refunds and credits will not be given if a student discontinues a course, does not attend or cancels within the week prior to course commencement.
• A refund (less $20.00 admin fee) is given if you cancel your enrollment at least 7 days prior to course commencement.
• A full refund is provided if the class is cancelled by MRNH due to insufficient numbers or other reasons.

Mackie Rd Neighbourhood House respects your right to information privacy. Information we collect is kept confidential, in accordance with privacy laws. It is required for administrative and statistical purposes and may be required by our funding bodies. It is important that your information is accurate and up to date.