FRI, 09 OCT 2026, 9:15 AM

Build strength, tone your muscles, and improve your cardio and balance with this low impact class.

FRI, 09 OCT 2026, 9:15 AM

Combine Pilates and Yoga to boost core strength, flexibility, and energy. Perfect for all levels!

FRI, 09 OCT 2026, 9:15 AM

Capture nature’s beauty! Draw birds, plants & insects in graphite & ink. All levels welcome.

FRI, 09 OCT 2026, 10:30 AM

Experience the benefits of yoga from the comfort of your chair and improve mobility in a way that is gentle and supportive.

FRI, 09 OCT 2026, 10:30 AM

Unleash the joy of movement! Zumba Gold: Low-intensity, fun fitness for seniors and beginners.

FRI, 16 OCT 2026, 11:45 AM

This practical, workshop-style class will explore how we relate to the world around us, framed within a foundation of mindful awareness and deep calming practices. Using self-reflection tools and techniques we will focus on our real-life relationships to

SAT, 10 OCT 2026, 9:15 AM

Transform your health with Yoga. Master breath and movement for a calm mind and fit body. All ages!

SAT, 10 OCT 2026, 10:30 AM

Strengthen your lower back and deep abdominal muscles to provide support to the spine.

MON, 05 OCT 2026, 9:15 AM

Strengthen your lower back and deep abdominal muscles to provide support to the spine.

MON, 13 JUL 2026, 9:30 AM

Build advanced English skills in a fun, supportive class. Focus on news, reading, and writing.

MON, 05 OCT 2026, 10:30 AM

Build strength, tone your muscles, and improve your cardio and balance with this low impact class.

MON, 05 OCT 2026, 12:15 PM

Yang Tai Chi and Qi Gong are gentle forms of exercise, suitable for all ages.